Uric acid is high, drink what tea is good

summary

I've been suffering from high uric acid and gout for several years. I can't get rid of it by seeking medical treatment everywhere. I feel desperate. Later, I went to a professional hospital for treatment. After a period of time, I got a little better. Let me share about the high uric acid and what kind of tea to drink.

Uric acid is high, drink what tea is good

First: low purine food, purine food intake is limited to 100-150 mg per day, fasting animal viscera, bone marrow, seafood, fermented food, beans and bean products. When eating low purine food, the purine should be dissolved in the soup by boiling raw soup, and then the soup should be discarded to reduce purine intake.

Second, the food should be easy to digest, and the cooking methods such as steaming, boiling, stewing and cooking with less oil consumption can reduce the excretion of uric acid due to eating a high-fat diet.

Third: protein intake is limited to 0.8-1.2g/kg body weight, so as not to increase the formation of uric acid in the body.

matters needing attention

Finally, I would like to remind you that bacterial reproduction is strong in summer, and eating leftovers, leftovers, deteriorated fruits and vegetables are easy to be infected with enteritis, bacillary dysentery, fever, low immunity, and infection can induce disease activity. According to another study, ankylosing spondylitis and intestinal infection, so pay special attention.