Wake up at night old feeling stomach distension how to return a responsibility

summary

Gastric distension refers to the patient's feeling that the epigastric distension, the appearance of a full form of symptoms, can be accompanied by epigastric pain, nausea, vomiting, can not eat and other clinical manifestations. Stomach distension is due to the excessive fermentation of food in the stomach to produce a lot of gas, which further increases the pressure in the stomach, so there is a sense of fullness and pressure in the upper abdomen, that is, stomach distension. There are many reasons for stomach distension, such as unhealthy diet, too little water intake, too little cellulose intake, greasy diet and so on. So, in our daily life, especially when we wake up at night, how can we avoid stomach distension? Next, let's talk about my experience.

Wake up at night old feeling stomach distension how to return a responsibility

First, we should avoid eating gas producing food, such as soybean, sweet potato, potato and other beans and potatoes. Eating digestible food can effectively relieve the pressure of the stomach and avoid stomach distension.

Second: frequent defecation. If the constipation is secret, the liquid medicine such as kaisailu or glycerin suppository can be squeezed into the rectum, so that the stool and gas can be discharged, the pressure in the colon can be reduced, and the generation of gastric distension can be avoided.

Third: if the symptoms are serious, you must see a doctor in time, follow the doctor's advice for gastrointestinal decompression treatment or take drugs. In short, according to their own situation for professional medical treatment, do not get sick indiscriminately.

matters needing attention

It is recommended not to eat fried barbecue spicy food, easy to fire food, drink warm water on weekdays to ensure sleep does not stay up late, eat more light, eat more fruits and vegetables.