How did black tea drink giddy to return a responsibility?

Update Date: Source: Network

summary

In our country, we always have the habit of drinking tea, and in our daily life, drinking tea properly has been an important way of health. But drinking tea must also be appropriate, otherwise it is not good for health. Over time, it may even cause "drunk tea" phenomenon, which will have a certain impact on the health of the body, and the harm is relatively large. Therefore, how to timely play the relevant conditioning is very important, so as to avoid the impact on the health of the body. Drinking strong tea on an empty stomach is easy to cause palpitations and dizziness, Now let's talk about it.

How did black tea drink giddy to return a responsibility?

First: in the clinic, if the human body drinks tea on an empty stomach and drinks too much strong tea, it will cause the phenomenon of "drunk tea", and the symptoms after "drunk tea" are palpitation, dizziness, limb weakness, and even unstable standing, walking, etc. such signs of discomfort will affect the body.

Second: it is suggested that we must avoid drinking tea on an empty stomach. In addition, we should pay attention to drinking tea not too thick at ordinary times. Tea contains water. Drinking too much will stimulate the brain, and those who don't sleep well should pay more attention to it. At the same time, puerpera, constipation prone people, patients with neurological disorders are taboo to drink tea, and it is not suitable to drink tea when taking Chinese herbal supplements.

Third: the best time to drink tea at ordinary times is after meals and noon, but it is not suitable for tea before meals and before going to bed. When drinking tea, it is better not to have an empty stomach, because it will cause irritation to gastric mucosa, so it is better to eat snacks at the bottom. People with spleen and stomach deficiency can not drink green tea, and people with body heat should not choose black tea.

matters needing attention

Often after drinking tea appeared dizziness discomfort phenomenon friend, then the body is more prone to vitamin B deficiency, therefore, after drinking tea should immediately eat vegetables or candy, fruit, can play a role in alleviating.