What to eat after mastitis operation

summary

Many people say that food is the source of disease, so diet is very important for health. Proper diet can keep the body healthy, while improper diet may make the body sick. Especially in patients with mastitis and after surgery, diet should also pay special attention to a nursing matter, so we need to know more about what to eat after mastitis surgery.

What to eat after mastitis operation

First: soybeans. Increasing soy food is good for breast health. Because soy and soy processed foods contain isoflavones, which can lower estrogen levels in women's bodies and reduce breast discomfort. If you eat two meals a day containing soy foods, such as tofu, soy milk, etc., will be very beneficial to breast health.

Second: kelp. Kelp is a kind of large-scale edible algae. For women, it not only has the health functions of beauty, hairdressing and weight loss, but also can assist in the treatment of breast hyperplasia. The study found that kelp has the effect of alleviating mammary gland hyperplasia, because it contains a lot of iodine, which can promote the luteinization of ovarian follicles, adjust the endocrine imbalance, and reduce the risk of mammary gland hyperplasia in women.

Third: nuts and seeds. Seed and nut foods include lecithin containing soybeans and peanuts, protein rich almonds, walnuts and sesame, which contain a lot of antioxidants and can play an anti-cancer effect. Moreover, nuts and seed foods can increase the body's intake of vitamin E, which can make breast tissue more elastic.

matters needing attention

About what to eat after mastitis is mentioned here, but also please note that daily conditioning of patients with mastitis is also very important in the treatment. Mastitis patients should overcome all kinds of negative thoughts, especially lactating women, to be more lively mood. Patients should also pay attention to more exercise, develop reasonable eating habits, have a regular life, adhere to the combination of work and rest. I believe that patients with good daily conditioning can speed up the speed of recovery, get health as soon as possible.