What does cough have phlegm to eat good
summary
Many people know the importance of scientific diet for the body, but the degree of "science" is difficult to grasp. Due to the rich variety of food, people have more choices, but this is also the root cause of people suffering from various diseases. Many people think that cough is very normal, no big deal, but little do they know that cough is related to many diseases, is the early symptoms of these diseases, some people think that diet can prevent cough, but improper diet can also lead to cough. So what's good for cough without phlegm? Let's take a detailed look.
What does cough have phlegm to eat good
First: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates, three bowls of water fried to more than half. Meal, after taking a little sweat that is cured, can dispel cold, cold cough, stomach tingling, postpartum cold diarrhea, evil Yin and so on
Second: coriander (coriander) 30g, malt sugar 30g, rice 100g. First wash the rice, add water to make soup. Take three tbsp of rice soup and coriander, malt sugar, stir and steam for 10 minutes. Take it while it's hot. Pay attention to avoid cold and sweating. Treat cough caused by cold
Third: 1 large white radish, 30 grams of honey, 5 white pepper, 2 grams of Ephedra. Wash the radish, slice it, put it into a bowl, pour in honey, white pepper, ephedra, etc., steam for half an hour. Take it when it's hot, and you'll get better when you're in bed. Perspire to disperse cold, relieve cough and phlegm, and cure wind cold and cough
matters needing attention
Many babies cough with sputum, the amount of sputum is actually related to the spleen. Spleen is the foundation of postnatal, in charge of digestion and absorption of human diet. Cold invasion of the spleen will lead to spleen injury, spleen function decline, accumulation of dampness and phlegm. Therefore, if children still eat cold food during coughing, it will lead to the aggravation of spleen and lung damage, and cough can not be cured for a long time.
