What soup does kidney yang deficiency spleen stomach weakness drink

summary

The spleen and stomach have "feelings", and "emotional health" also nourishes the spleen and stomach. In our daily life, we often have such experience: when we are depressed and depressed, we will not think about food and tea, while the relaxed environment and happy mood will make you have a big appetite, but the patients with kidney yang deficiency and spleen and stomach weakness can not feel it, so the patients should better regulate their eating habits, so let's talk about what soup to drink with kidney yang deficiency and spleen and stomach weakness.

What soup does kidney yang deficiency spleen stomach weakness drink

First, it is suitable to eat the food with the functions of invigorating spleen and Qi, invigorating spleen and appetizing digestion, such as japonica rice, canmi, Guoba (jiaoguo), Italian rice, cooked lotus root, millet, yam, lentil, zhengdou, grape, red jujube, carrot, potato, Lentinus edodes, etc.

Second: Braised black fish with sauce: 600 grams of black fish, 100 grams of sweet sauce, green onion, cooking wine, sugar, black fish to scale, viscera, wash clean, cut into inch long pieces, pot put the right amount of oil, add black fish pieces fried until both sides slightly yellow, add wine, sugar, green onion, the right amount of water to boil for a while, and then add sweet sauce to cook until cooked.

Third: licorice chicken soup: 10 grams of licorice, 150 grams of chicken, 5 dates, 50 grams of fresh Euryale. The above ingredients can be boiled for 30 minutes. Twice daily for one week.

matters needing attention

The above is the whole content of soup for kidney yang deficiency and spleen and stomach weakness. I believe you already know a lot about it. Usually drink warm water as much as possible, or drink some warm tea for spleen and stomach - clove tea or black tea. In addition, pay attention to food cleaning and preservation, avoid diarrhea and other problems. At this time can not blindly tonic, avoid help Yang leakage, liver wood hair too much, gram damage spleen soil, at the same time avoid because of fat sweet thick taste nourishing greasy spleen and stomach, liver stagnation and spleen deficiency, spleen loss of health movement, resulting in water dampness, gather dampness phlegm, promote dampness stagnation, leading to a series of spleen and stomach problems.