How can dispel blain

summary

I don't know what the reason is this year. My face is full of pimples, which cover the whole face one by one. Sometimes I feel terrible, ugly or uncomfortable. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Let me learn how to get rid of the pimples with my family today.

How can dispel blain

First: clean thoroughly sooner or later. Prepare makeup remover and facial cleanser, thoroughly clean the face, regularly remove aging cutin, strengthen moisturizing and adjust the water and oil condition of the skin. Improve these points, the skin's closed acne will be significantly improved after 1 month.

Second: if you want to remove acne from the root, oral and external acne products are our first choice. It also needs to be combined with good living habits. Develop a good habit of going to bed early and getting up early to ensure adequate sleep. Do not abuse cosmetics and drugs; do not eat spicy, fried and other stimulating food, eat more fresh vegetables and fruits; drink at least 8 glasses of water a day, and remember to drink a cup of warm water when you get up early.

Third: exfoliate once a week. Regular removal of cutin waste accumulated in the pores can enhance the promotion of cell metabolism, avoid the accumulation of old waste cutin, block the mouth of hair follicles, and cause bacteria to breed and produce facial blisters. For acne more parts, you can exfoliate once a week.

matters needing attention

Articles often in contact with the face, such as quilts, bed sheets, pillows, face washing towels, etc., should always be kept clean. The best way to keep clean is to wash them often and expose them to the sun. Because ultraviolet rays can kill bacteria, bacteria can't grow, so please form the habit of thoroughly washing bed sheets and quilts, and take them out to bask in the sun after washing.