How does stomach disease dropsy return a responsibility?
summary
Once the stomach is sick, in order to avoid this, female friends must take precautions. The digestive function of the human body will be greatly affected, which will cause the function of other organs, so suffering from stomach disease should be treated in time. Among them chronic gastritis is a kind of stomach disease, so how does stomach disease edema return a responsibility? What about it? Let's take a look at it.
How does stomach disease dropsy return a responsibility?
First: irregular diet, the stomach is very injured, unreasonable eating habits most likely to damage the stomach. Nowadays, many young people get up late in the morning and don't care about breakfast; Work pressure, often work overtime, lunch out at random to deal with the point, after working overtime in the evening, eat a big meal, three meals a day, hungry a full meal. If you don't eat at the right time, you will secrete gastric acid. Too much gastric acid will erode the mucosa of stomach and duodenum, which will easily lead to peptic ulcer. It will also inhibit the secretion and peristalsis of intestinal juice, leading to abdominal distension, constipation and other symptoms. You eat like this, your stomach is really hurt!
Second: eat too fast, eat too much, stomach burden, overeating, acid and cold at will, wolf down will bring a lot of unnecessary burden to the stomach. Overeating, acid cold is not taboo, it is easy to cause gastric acid reflux and indigestion, all kinds of damage to the stomach. The food that chews insufficiently and gobbles into the stomach is an uninvited guest to the gastrointestinal tract. Inadequately chewed food is a heavy burden on the stomach, which has to work hard to digest large pieces of food.
Third: smoking and drinking, the stomach is also drunk, drinking hurt the stomach, it goes without saying! Hurt gastric mucous membrane, gastric haemorrhage what of. We all know that smoking damages the lung and the stomach. Smoking can constrict blood vessels and reduce the blood supply of gastric mucosa; Let the entrance of the stomach become loose, corrosive bile will flow back to the stomach; Inhibiting the synthesis of prostaglandins which can repair gastric mucosa; It can promote gastric acid secretion and directly corrode gastric mucosa; Smoking also increases the risk of Helicobacter pylori infection.
matters needing attention
It is very important to have a regular diet for the maintenance of intestines and stomach. We should develop good living and eating habits. If you have stomach disease, in addition to medication on time, but also to ensure adequate rest and sleep, quit smoking and alcohol, as soon as possible to restore the normal diet, three meals fixed quantity. The diet should be light, eat more light and easy to digest food, reduce the burden of stomach digestion, let the stomach slowly return to normal state. Staple food should be based on Cereals, to eat some dark or green vegetables. At the same time, drink more porridge and soup, such as fresh green leaf vegetable millet porridge, noodle soup, pimple soup, etc., so that the scarred stomach can rest and adjust.
