What does day shift eat have profit to restore quickly

summary

Vitiligo is also known as vitiligo. Vitiligo is a common acquired localized or generalized skin depigmentation disease. However, the mechanism is still unclear. It can occur in all parts of the body, common in finger back, wrist, forearm, face, neck and around genitalia. It can also occur in female vulva, especially in young women. So what method can improve leukoplakia? What can be improved by eating?

What does day shift eat have profit to restore quickly

Eat more foods containing tyrosine and minerals. Due to the lack of certain trace metal elements in the blood and leukoplakia parts of patients with skin leukoplakia, the activity of tyrosinase in the body is reduced, which affects the anabolism of melanin. Therefore, we should eat more foods containing tyrosine and minerals, such as meat, animal liver, eggs, milk, bean products. 　

Copper rich foods include animal liver, kidney, heart, oyster, fish, lean meat, beans, sesame, Chinese cabbage, etc. copper is an indispensable micronutrient for human health. Copper can also be supplemented by copper spoon, copper pot and other copper utensils.

Eat less food containing more vitamin C, because vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase, interfere with the synthesis of skin melanin, thus aggravating the condition of skin leukoplakia, usually pay attention to the best not to contact vitamin C food, rich in vitamin C food such as orange, tomato, grape, hawthorn, kiwi fruit, etc.

matters needing attention

Skin leukoplakia patients in daily life should eat less spicy food, such as wine, pepper, raw garlic, mutton, fish and shrimp and other seafood, including oxalic acid food, such as spinach.