How to remove fatty liver

summary

Fatty liver refers to the pathological changes of excessive accumulation of fat in liver cells caused by various reasons. After medical treatment, there are still a lot of maintenance work to be done in the later stage in order to cure thoroughly. Today, let's see how to remove fatty liver.

How to remove fatty liver

First, suitable to eat: apple, Yali, jade hard fruit, grape, hawthorn and other low sugar and beneficial to fatty liver fruits, on the regulation of cholesterol, liver protection, lipid-lowering and other aspects have a certain role.

Second, the general treatment, first to find out the cause and remove the cause. Secondly, adjust the diet structure, advocate high protein, high vitamin, low sugar, low fat diet, do not eat or eat less animal fat, sweets.

Third, fatty liver is mainly caused by excessive accumulation of fat in the liver. Patients should pay more attention to the diet. They must take a low-fat and low cholesterol diet as the main light diet. As long as the right amount of physical exercise is OK, and they should not exercise too much. At the same time, they should control their weight.

matters needing attention

Patients in daily life to eat some light food, maintain a balanced diet, eat more fresh fruits and vegetables, eat more food containing vitamins and protein. Quit smoking, avoid alcohol, do not eat too much spicy food and too greasy food. Keep enough sleep, don't stay up late, tired. Take proper exercise. Actively cooperate with doctors for treatment.