Can pregnant women eat hot pot

summary

Pregnant women can eat hot pot? Pregnant women eat hot pot will indeed have many hazards, because the beef and mutton in the hot pot may contain Toxoplasma gondii and other parasites. When you rinse the hot pot, you can't kill these bacteria, which is easy to cause pregnant women to be infected by parasites. In addition, the soup bottom and sanitary conditions of hot pot are also worrying, so for the sake of safety, pregnant women should eat less hot pot.

Can pregnant women eat hot pot

First, the raw materials of parasite hot pot are mutton, beef, pork, etc. these raw meat slices may contain Toxoplasma gondii larvae and parasites of other livestock or poultry, which cannot be seen by naked eyes. When eating hot pot, people like to put the meat slices in the boiling pot and eat them immediately. Short heating can't kill the parasites. After eating, the larvae pass through the intestinal wall and enter the whole body with the blood. There may be no obvious discomfort when pregnant women are infected, but the larvae may infect the fetus through the placenta and affect the development of the fetus. In addition, when eating hot pot, raw and cooked food are often mixed together, which may induce gastrointestinal inflammation.

Second: there are hidden dangers at the bottom of soup. Hot pot soup often tastes heavy, some are red oil hot pot or traditional Chinese medicine hot pot. The diet of pregnant women in early pregnancy should be light, and spicy and traditional Chinese medicine diet should be avoided during the whole pregnancy. In addition, if you eat hot pot outside, you can't guarantee the sanitary conditions of hot pot soup. Many hot pot shops may use some inferior oils, which will cause health hazards to pregnant women.

Third: nutrition imbalance, usually we eat hot pot, high-fat meat has never been less, there are some bean products and vegetables. Meat fat, eat more prone to obesity, and rinsed meat soup purine content is very high. According to doctors, high purine, high-fat, high calorie food intake if too much, the kidney of healthy people will have certain side effects.

matters needing attention

Pregnant mothers don't have to worry too much. These are the hazards that may be caused by improper eating of hot pot. As long as you eat hot pot properly, avoid eating it often and pay attention to hygiene, it will not affect the health of your mother and baby.