How to treat acne

summary

Acne on the face is a very normal phenomenon, we do not have to worry about fear. Every day should maintain a happy mood, pay attention to rest, improve sleep quality, drink plenty of boiled water to help detoxification and beauty, pay attention to develop good living habits and eating habits, pay attention to personal hygiene habits, do not touch your face with dirty hands. Every day should increase physical exercise and exercise, pay attention to outdoor activities. Let's talk about it.

How to treat acne

First: if you want to treat acne successfully, you should develop good eating habits. In summer, eat more vegetables, fruits and grains, timely supplement vitamins, eat more bean products, supplement protein, eat more eggs, do not eat spicy food and junk food, do not drink carbonated drinks, do not drink coffee and cola.

Second: if you want to treat acne successfully, you should pay attention to rest and improve the quality of sleep. You must remove makeup before going to bed every night. You must not sleep with makeup, and do not wash your hands and face frequently, and do not touch it with dirty hands. You can add a little salt or vinegar to the wash water to help eliminate acne.

Third: if you want to treat acne successfully, you should pay attention to use more skin care products. You can wash the cucumber, then cut it into pieces, and apply it on your face when you sleep. You can also use aloe gel mask or egg white mask, and pay attention to using refreshing skin care products. Don't use too much cosmetics.

matters needing attention

If you have acne on your face, you should eat more fresh fruits and vegetables, drink more milk and boiled water, which will help you to detoxify and nourish your face, moisten your intestines and defecate, pay attention to rest, and pay attention to personal hygiene habits. Finally, I wish you an early success acne.