The best way to treat acne

summary

The cause of acne is related to irregular life, lack of sleep, bad mood, excessive pressure, bad eating habits and other reasons. These bad living habits will reduce the ability of skin self repair and make acne worse. In order to prevent you from the same disease, let me introduce the best way to treat acne.

The best way to treat acne

First, pay attention to facial cleaning. Use warm water to wash your face, because cold water is not easy to remove oil, hot water can promote sebum secretion, do not use irritant soap, sulfur soap is good for acne, do not use cream and other oil cosmetics.

Second: a reasonable diet. Eat more vegetables and fruits, eat less fat, sugar and spicy and other stimulating food, keep the stool unobstructed.

Third: do not use your hands to squeeze acne, so as not to cause suppurative inflammation, abscess after the formation of scar absorption and pigmentation, affect the appearance.

matters needing attention

Reasonable diet, adjust diet balance. Acne is related to eating high sugar and fat diet, eating spicy food and chocolate, drinking hot drinks such as strong sprinkling, cocoa and coffee.