What should psoriasis lack copper to eat

summary

I'm usually strong and strong, and I don't even have a cold. I can't think that I will get psoriasis. The doctor said that psoriasis will spread, so I'm supposed to protect myself. After treatment has improved, so psoriasis copper deficiency should eat what? Now let's take a look at it!

What should psoriasis lack copper to eat

Diet 1: vegetables are rich in carotene, vitamin B2, vitamin C and folic acid; fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin; Potato food is rich in starch, dietary fiber and a variety of vitamins and minerals. Eating more of these foods can maintain cardiovascular health, enhance disease resistance and reduce the incidence of cancer in patients with joint psoriasis.

Diet 2: legume food contains a lot of high-quality protein, unsaturated fatty acids, calcium and vitamin B1, vitamin B2, niacin, etc.; milk is an excellent source of natural calcium, in addition to rich in high-quality protein and vitamins, high calcium content. Joint psoriasis patients are generally lack of protein, easy to lack calcium, therefore, in the diet should increase the proportion of dairy products.

Diet 3: fish, poultry, eggs, lean meat and other animal foods are rich in high-quality protein, fat soluble vitamins and minerals, which is conducive to supplement the deficiency of lysine in plant protein. Fish contains unsaturated fatty acids, which can reduce blood lipid and prevent thrombosis. But Shijiazhuang treatment of psoriasis best hospital experts remind patients with joint psoriasis, should try to avoid mutton, beef, deep-water seafood, these easy to induce psoriasis hair.

matters needing attention

Psoriasis patients must be vigilant, more understanding of some common sense of psoriasis, maintain good eating habits, and actively cooperate with the doctor's treatment, I believe it will achieve better curative effect.