What does vitiligo drink in summer

summary

My vitiligo was found not long ago, but it grows in the face and has a great impact. When I go out, people often talk about me behind my back and my family also talk about me. I quickly found a hospital specializing in the treatment of vitiligo for treatment. After treatment, it's good now. I sorted out what kind of tea to drink in the summer of vitiligo for your reference.

What does vitiligo drink in summer

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

Warm tips: due to the lack of some trace metal elements in the blood and leukoplakia of patients with vitiligo, the activity of tyrosinase in the body is reduced, which affects the synthesis and metabolism of melanin, thus causing lesions. Therefore, patients should eat more food containing copper, zinc, iron and other metal elements to enhance the activity of tyrosinase and accelerate the synthesis of melanin.