Autonomic depression?

summary

Depressive neurosis, also known as neurosis depression, is caused by social and psychological factors, and is often related to the personality deviation of patients; It is a neurotic disorder characterized by persistent depression, and its severity can fluctuate; It is often accompanied by anxiety, physical discomfort and sleep disorders. Patients have treatment requirements, but no obvious motor inhibition or hallucination, delusion, life and work are not seriously affected. Autonomic depression? Let's talk about it

Autonomic depression?

The interest in daily activities and entertainment decreased significantly, and the experience of fun and pleasure was not enough. They often avoid busy occasions and have no intention of nostalgia for beautiful scenery. He thinks that his work and career are irreparable, that his personal prospects are dim, and that everything is hopeless.

In addition, the patient's will activity is reduced. Although he wants to participate in social activities, he lacks the courage and confidence to socialize, and shows passivity and dependence everywhere. Patients often use emptiness, loneliness and estrangement to express their situation. I often find it difficult to think and my brain is slow. I can't think about things when I'm empty.

Exaggerate their own shortcomings, often inferiority, remorse, guilt, think that they are useless people, do not see their own strengths and strengths. Some patients complain about others and feel aggrieved. He thinks that there is no meaning in living. He often thinks that it is better to live than to die. When things happen, they always think of the disadvantages and even try to commit suicide, but they are full of worries in the concrete implementation.

matters needing attention

Remove the inducing factors, such as mental stimulation, tension, overwork, strong tea, coffee, etc. Improve the environment and reduce the stimulation; At ordinary times, we should cultivate reasonable and healthy eating habits and balance nutritional diet; Try to do more outdoor activities and take part in more sports; Cultivate good living habits. Go to bed early, get up early, and live regularly.