Manifestations of mild anxiety disorder

summary

Mild anxiety disorder is a mental disease that may appear in everyone in contemporary society, whether you are a student or an office worker. There are many reasons for mild anxiety disorder, such as work pressure, test scores are not ideal, resulting in lack of confidence and so on. When you get anxiety disorder, the symptoms are various. First of all, your heart beats faster, you can't calm down and you are very anxious. So, how should modern people correctly prevent and treat anxiety disorder? Let me make a brief statement

Manifestations of mild anxiety disorder

When you suffer from mild anxiety disorder, the most obvious performance is that your heart beats faster. No matter what you do, your heart is always in a very nervous state, and your temper will become bad. When you do things, you can't calm down, walk back and forth all the time, and can't sit down quietly.

Often feel chest tightness, shortness of breath, blood circulation, shortness of breath. Some patients often think that this is a symptom caused by heart disease, blind treatment, in fact, often ignored, it is likely to be caused by mild anxiety, delayed the best time for treatment.

There is also a significant performance is that the patient's vision to see some fuzzy, clearly not short-sighted people can not see things clearly, but this performance will appear very slowly, difficult to detect. The spirit has been very tense state, fidgety, nervous.

matters needing attention

If you have the above symptoms, you should think about whether you have mild anxiety disorder. If you have any, you should learn to relax, relax yourself, and relieve the pressure in time. If you have something to say, you can discuss with the people around you.