Dry eyes and sore ears

Update Date: Source: Network

summary

Now social science and technology is very developed, there are many electronic products, mobile phones, computers and so on. These things do great harm to our eyes. If we see too much, we will have a lot of discomfort. Let's see if our eyes are dry and our ears are burning.

Dry eyes and sore ears

Pomegranate has a strong exotic flavor. It is warm in nature, sweet and sour in taste. It enters the lung, kidney and large intestine meridians, produces fluid to quench thirst, and converges astringency. It is a good food for maintaining the body. What's more, pomegranate is different from other fruits in that it requires us to treat the coral red fruits with our heart and make this moment full of childlike innocence.

Apple is a kind of natural beauty fruit with rich nutrition. Apple contains a lot of moisture and various moisturizing factors, which can moisturize the skin. Vitamin C can inhibit the melanin deposition in the skin. Eating apple often can lighten freckles and chloasma on the face. In addition, apple is rich in fruit acid, which can make pores unobstructed and has the effect of acne.

Banana is not only a delicious fruit of the four seasons, but also a good helper to improve skin problems. The reason is that banana has very rich nutrition from the inside to the outside. Banana pulp has the effect of reducing cholesterol. The most amazing thing is that banana peel can also inhibit fungi and bacteria, treat skin itching, and often eat banana can moisten the skin and prevent dry skin.

matters needing attention

So let me stress to you: usually drink more water, eat less spicy food, it's better to smoke less, drink less, and even quit smoking; eat less too greasy food, eat more fresh vegetables and fruits, and keep the stool not dry and urine not muddy.