What fruit cannot abdominal distension eat

summary

There is a certain amount of gas (about 100 ~ 200ml) in the gastrointestinal tract of normal people. Most of the gas is in the stomach and colon, and there is less gas in the small intestine cavity. When excessive gas accumulates in the gastrointestinal tract, it is called abdominal distension, or abdominal distension for short. Next, let's discuss what fruit can't be eaten for abdominal distension?

What fruit cannot abdominal distension eat

One: suitable food: kumquat, bergamot, betel nut, radish, coriander, green vegetables, cowpea, hawthorn, red bayberry, hops, perilla leaf, Amomum villosum, cardamom, malt, carrot, orange peel, sword bean, Chinese cabbage, celery, water spinach, white gourd, bottle gourd, tomato, bitter gourd, fennel, Allium macrostemon, orange and tea.

Second: Xiaozhang Jianwei porridge, take Amomum villosum one money, tangerine peel two money, orange two money, bergamot two money. The above four kinds of traditional Chinese medicine are decocted, and the dregs are filtered. Then add two or three taels of white rice and proper amount of water to boil them into porridge. Take them two or three times a day.

Its 3: soup of crucian carp with Amomum villosum: 3 grams of Amomum villosum, 1 tail of crucian carp, appropriate amount of scallion, ginger and refined salt. Remove the scales, gills and viscera of the fish and wash them; wash the Amomum villosum and insert it into the belly of the fish; place the fish in the pot and add appropriate amount of water. Bring to a boil and simmer until the fish is cooked. Add seasoning and simmer for a few minutes. Eat meat and drink soup. It can promote qi and diuresis, invigorate spleen and dry dampness. It is suitable for food deficiency, abdominal distension, diarrhea and abdominal pain caused by weakness of spleen and stomach.

matters needing attention

Some people think that drinking soda can help people hiccup. In fact, although hiccups can make people feel comfortable, most of the Qi is still in the intestine. Avoid eating foods that are easy to produce gas, such as onion, cabbage, beans, sweet potato, leek, raw onion, raw garlic, celery, etc.