What is the predilection crowd of secondary insomnia

summary

Secondary insomnia is different from primary insomnia. There are many reasons for secondary insomnia, so there is no specific predilection group. Secondary insomnia can be divided into physiological rhythm insomnia, insomnia caused by physical diseases, insomnia caused by some psychological diseases, and insomnia caused by the use of certain drugs. In a word, there are many reasons for secondary insomnia, and it is for these reasons that secondary insomnia is also known as environmental insomnia.

What is the predilection crowd of secondary insomnia

In detail, secondary insomnia may be caused by the patient himself moving to a new home or adjusting his biological time difference. Generally speaking, this kind of secondary insomnia can be improved in a few days, and the sleep quality of patients will gradually improve.

If the patient is taking some drugs, these drugs may induce secondary insomnia. Because like amphetamine, ephedrine, caffeine, aminophylline and other chemicals will stimulate human nerve excitement, so that patients with no hair into sleep, causing secondary insomnia.

There are also some patients who have secondary insomnia because of pain in a certain part of their body, leading to their inability to sleep safely. Generally speaking, as long as the patient's pain is cured, the patient's secondary insomnia will disappear.

matters needing attention

There are many reasons for secondary insomnia, so it is difficult to determine the susceptible population. We should pay attention to our sleep quality and try to avoid secondary insomnia. We should keep a good biological rhythm, sleep on time, and keep a good routine of life. Only in this way can we ensure the quality of our sleep.