What is the dietary taboo of gout

summary

After suffering from gout, will feel joint pain, patients must actively treat, but also need to pay attention to diet. This is the way to recover faster. Today we will introduce the dietary taboo of gout.

What is the dietary taboo of gout

First: eat less bean products. Bean products (tofu, dried tofu, milk tofu, soybean milk, soybean milk), dried beans (mung bean, red bean, black bean, broad bean), bean sprouts, soybean sprouts.

Second: the treatment of gout is to have a good diet and reduce the purine intake as far as possible. For patients in acute stage, the purine intake of food should even be close to zero in order to quickly relieve symptoms with medication.

Third: eat less fat, because fat can reduce uric acid excretion. Gout complicated with hyperlipidemia, fat intake should be controlled within 20% to 25% of the total calories. Also pay attention to a large amount of drinking water, promote uric acid excretion, milk, eggs, most vegetables, fruits can be unlimited.

matters needing attention

These foods should be eaten less or not. A lot of food will aggravate the disease, usually patients should learn to avoid eating, to avoid aggravating the pain, hope that patients can be cured as soon as possible.