How long to restore menstruation after abortion
summary
I had a failed relationship. After I was pregnant with my boyfriend's child, I broke up and had to go to the hospital with my friend for abortion. Now let's share how long to recover menstruation after abortion.
How long to restore menstruation after abortion
First: proper rest: it is better to stay in bed three days after the operation, otherwise it may prolong the time of vaginal bleeding. It is better to avoid physical labor and physical labor within half a month. Rest for 1-2 weeks after abortion: gradually increase the activity time. Do not engage in heavy physical labor and cold water work within half a month after abortion, so as not to reduce resistance and induce other diseases.
Second: supplement nutrition: it is necessary to supplement nutrition properly and eat more foods rich in protein and vitamins, such as fresh fruits and vegetables, lean meat, fresh fish, eggs, milk or bean products, etc
Third: pay attention to personal hygiene: keep the vulva clean. Pay attention to maintain personal hygiene after abortion, otherwise it is easy to cause infection. After a month of abortion should avoid sex; bleeding frequently change health pads; half a month can not be hip bath, only shower.
matters needing attention
Pay attention to your own health and prevent infection. Pay attention to the sanitation of external genitalia. Underwear should be soft and cotton, with good ventilation. Wash and change frequently. The underwear should be dried in the sun. Never have sex during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. Those with more menstrual blood should not eat brown sugar.