How does pregnant foot oedema do

summary

Many women pregnant will appear foot edema, pregnancy is a happy and heavy thing. Due to the daily pressure, there will be edema in the legs and feet in the later stage, especially in the feet. After walking for a day, they will be so swollen that they can't even lift their shoes, and pinch a pit. This kind of situation many late pregnancy women will encounter, so women after pregnancy appear foot edema should do, let's introduce the method of eliminating edema.

How does pregnant foot oedema do

First: the phenomenon of foot edema during pregnancy needs to be divided into two situations, one is physiological, the other is pathological. In late pregnancy, as long as the foot edema is not too severe, it is not too big, but if it is very serious, you need to go to the hospital to check to see if it is pregnancy induced hypertension syndrome.

Second: if the pregnancy induced hypertension syndrome is ruled out, then the foot edema is a normal phenomenon, which is caused by the blood circulation is not smooth enough. We must pay attention to rest, sleep when the feet slightly higher, so as to improve blood circulation, but also to do more gymnastics for pregnant women, ease the body.

Third: in addition, in order to improve the phenomenon of foot edema in late pregnancy, pregnant women should pay attention to their diet. They should not eat so much salt. The daily intake of salt is not more than three milligrams, and they should not drink too much water. Although drinking water is conducive to health, drinking too much water will also cause edema.

matters needing attention

For women in late pregnancy, the body is getting heavier and heavier, and the action is becoming inconvenient. However, in order to make the production more smooth, we should also exercise more. We usually give a massage to the legs and feet, which will also help the edema subside.