Can gestational diabetes drink snow pear tremella soup

summary

The protein intake of patients with gestational diabetes mellitus should be more than that of normal pregnant women. The appropriate daily intake is 100-110 grams, such as eggs, milk, lean meat, fish, soybean milk, tofu and other soybean products, in which animal protein accounts for 1 / 3. Therefore, we need to know more about gestational diabetes can drink Sydney tremella soup.

Can gestational diabetes drink snow pear tremella soup

First: gestational diabetes can drink Sydney tremella soup. Green tea: studies have shown that chronic inflammation caused by high-fat food, lack of exercise and low intake of fruits and vegetables can increase the risk of heart disease and affect the body's ability to use blood sugar. Green tea, orange juice is rich in flavonoids, it is a powerful "anti-inflammatory fighter.".

Second: nuts: people who eat nuts often have lower heart disease incidence rate, which may be related to the three olefins contained in nuts. But nuts are high in calories, so it's not suitable to eat more. Two tablespoons a day is enough. You can sprinkle them on cereal, yogurt, vegetables or salads.

Third: spinach, cabbage and other green leafy vegetables: contains lutein, can prevent diabetic eye complications. They are also important sources of fiber, B vitamins, iron, calcium and vitamin C.

matters needing attention

Abnormal mood due to long-term emotional discomfort or anger, leading to liver disorder, Qi block, can produce heat and dry, and can damage the lung and stomach yin fluid, leading to lung and stomach dryness, and thirsty, drink more, eliminate grain and hunger. Yin deficiency and dryness heat for a long time will inevitably lead to deficiency of both qi and Yin. Exogenous six evils, dry fire and wind heat refer to the internal invasion of some toxic factors, which can damage the viscera, transform dryness and damage body fluid, and also cause diabetes.