How to treat love phobia

summary

How to treat love phobia? Love is sweet for everyone in reality, but if suffering from love phobia, this kind of welfare will not exist, so how to treat love phobia is very important, only find the right way. Symptomatic treatment can make friends of patients out of the trouble of love phobia, the specific coup in the following article.

How to treat love phobia

First: situational therapy: in a hypothetical space, constantly simulate the scene of social (love) fear, constantly review the plot of symptoms, let patients dare to face this scene, so as to adapt to this kind of anxiety and tension environment.

Second: compulsive therapy: doctors let you stand in the busy street, or let you stand in front of the opposite sex or things you fear, and use huge psychological stimulation for treatment.

Third: understanding of treatment: doctors must first help patients to establish confidence in treatment and analyze the object of fear. It points out that the reason for his fear is due to the lack of cognitive reflection. In order to overcome the fear, we must first be aware of it.

matters needing attention

We should help them to find out the root of "fear", understand the content of "fear", calculate the degree of "fear", and measure the probability of "fear". Only in this way can patients correctly evaluate their position in the environment. "Love phobia how to treat", friends can try the above three methods, the facts prove that it is OK