What can't iron deficiency anemia eat?

summary

Female friends, clinically, are more likely to suffer from iron deficiency anemia disease, this is mainly because the female physiological period every month will be fixed loss of blood. So about 20% of women and 50% of pregnant women have anemia on average. If anemia is not very serious, you do not have to eat a variety of supplements, as long as the adjustment of diet can change the symptoms of anemia. What can't iron deficiency anemia eat? Now let me tell you something.

What can't iron deficiency anemia eat?

It is suggested that patients should first avoid drinking milk. This is because in clinical practice, iron is the main drug for treating anemia, and milk contains more phosphorus. Phosphorus can combine with iron to form insoluble substances that affect the absorption of iron. Therefore, it is not suitable for anemia patients to supplement nutrition with milk.

In addition, we should avoid eating garlic. The volatile substances contained in garlic itself will reduce blood sugar. Therefore, eating more garlic will inhibit the secretion of gastric juice. Raw and cooked products can reduce hemoglobin and red blood cells. Anemia patients will get worse if they eat it.

Finally, anemia patients will appear gastrointestinal dysfunction, and fried food on the one hand nutrients are destroyed, on the other hand also affect digestion and absorption, resulting in intestinal dysfunction, thereby affecting the recovery of the disease. In addition, like spicy strong food, it is best to avoid eating.

matters needing attention

It is suggested that patients should avoid long-term intake of coarse and irritating food in their daily diet. Daily diet must be regular and quantitative to avoid overeating, which increases the burden of stomach digestion.