Breast massage method

summary

Modern women are not only half of their career, but also open-minded. They begin to pay attention to their bodies. Many flat breasted women want to do breast augmentation, so that they can have a perfect curve figure. Healthy and green breast augmentation methods include massage breast augmentation, exercise breast augmentation, diet breast augmentation, etc. The following is my introduction.

Breast massage method

The first step of breast enhancement: before massage, first bathe the whole body, clean hands and body, then dry the body and bare the upper body. Apply some breast massage cream to breast.

The second step of breast enhancement: open your fingers, put your hands on the bottom of one breast, start from the bottom, and slowly push toward the nipple. Or, cover one side of the nipple with the palms of both hands, press five fingers on the bottom of the breast, radial, pull toward the nipple, repeat more than 30 times.

Breast step 3: cover the breast with both hands, take the nipple as the center, and draw a circle clockwise at the bottom of the breast. Draw with a little force and repeat more than 30 times. When finished, draw a circle counter clockwise and repeat it more than 30 times.

matters needing attention

1. With the thumb on one side and the other four fingers closed on one side, open the mouth of the tiger and push it from the outside of the chest on both sides to the center to prevent the chest from expanding, 30 times on each side. 2. Keep your hands in the same shape, starting at the right chest. Push the right breast from the outside to the center with the right hand. Push the right breast up to the clavicle with the left hand. That is to say, two hands are staggered to push the right breast. The same is true of the left breast. 3. Take turns to gently pat your hands under your right breast up 30 times. The same is true of the left breast. 4. Then press the right breast gently in a round shape with both hands and repeat 30 times. The same is true of the left breast. 5. Put your hands together and gently push from the outside of your breasts to the center. Repeat 20 times. 6. Put your hands together and gently lift your breasts under your breasts. Repeat 20 times. 7. Close your hands, close the back of your hands, gently push up between the two breasts, repeat 20 times.