What does darling anaemia eat to enrich blood

summary

Anemia diet conditioning method is mainly for better adjuvant treatment, and now the treatment of anemia has gradually been recognized by everyone. We must pay attention to the diet conditioning of anemia in our daily life, and now share with you what to eat for your baby's anemia.

What does darling anaemia eat to enrich blood

First, the rule of improving iron absorption in diet is also applicable to iron agents, such as juice delivery, milk drinking at intervals, and tea drinking during the period of taking iron agents.

Second: iron has irritation to gastric mucosa, which can cause nausea, vomiting, stomach discomfort and other symptoms. Therefore, iron should be taken after or during meals. After taking iron, the stool is black, which is a normal phenomenon. There is no need to worry about it.

Third: pregnant women taking calcium supplements, or pregnant women with stomach disease taking antacids, should be staggered with iron, so as not to interfere with iron absorption.

matters needing attention

For this disease: scientific life to quit smoking, less drinking, not partial to food, do not stay up late, eat less snacks, moderate exercise, not in menstrual period or expectant period and other special physiological stage of sexual life. Ensure adequate sleep and physical strength, make daily life, entertainment, work and rest, and prevent anemia.