What food causes infertility

summary

Now many people want to have a baby before they get pregnant. Hospital's each kind of inspection, diet's attention, each kind of Chinese medicine's tonic, then causes the sterility food to have which? We need to pay attention to what, through understanding, now share with you....

What food causes infertility

Long term vegetarianism can reduce women's fertility. Recent medical studies on vegetarianism have confirmed that women often eat vegetarianism, which will affect hormone secretion in the body, and even lead to infertility. And high fat food may also cause infertility. Experts' research on mice shows that high fat food can damage the eggs in the ovary and prevent the eggs from becoming healthy embryos. This research result can be used to explain the infertility of obese women. 　

After women eat too much carrot, a large amount of carotene intake will cause amenorrhea and inhibit the normal ovarian ovulation function. Eating more garlic can hurt people's healthy qi, and it can also kill sperm, which may lead to infertility. Papain contains papain, which can interact with progesterone to cause infertility. Men who eat more celery will inhibit the production of testosterone, reduce the number of sperm, and seriously affect pregnancy. However, this situation will return to normal a few months after stopping eating celery. 　

Coffee has a direct effect on conception. The survey found that women who drink more than one cup of coffee a day are half as likely to get pregnant as those who don't. Alcohol is the main component of alcohol, alcohol can make the male testis hypoplasia, even atrophy, lead to testosterone and other male hormone secretion is insufficient, easy to cause infertility, even if fertility, the next generation is also more likely to have deformity. Women can cause irregular menstruation, amenorrhea, oogenesis variation, no sexual desire or stop ovulation.

matters needing attention

1、 Food rich in protein and vitamins: protein and vitamins are essential nutrients for the human body. Foods rich in protein and vitamins include lean meat, eggs, fresh vegetables and fruits. Eating more is good for the body. 1. Vitamin B1 vitamin B1 can affect the inactivation of estrogen in liver, and the inactivation of estrogen will be weakened in the absence of vitamin B1, resulting in abnormal menstruation. In addition, vitamin A and B2 deficiency may also lead to infertility, through the supplement of vitamin after pregnancy ability greatly increased. 2. Vitamin E vitamin E can promote the metabolism of human body, delay the aging of cells, promote the generation and activity of sperm, and enhance the function of ovary. Vitamin B1 can affect the inactivation of estrogen in liver, and the inactivation of estrogen is weakened in the absence of vitamin B1, resulting in abnormal menstruation. In addition, vitamin A and B2 deficiency may also lead to infertility, through the supplement of vitamin after pregnancy ability greatly increased. 2. Animal viscera: this kind of food contains a large amount of cholesterol, about 10% of which are adrenocortical hormones and sex hormones. Proper consumption of this kind of food has a certain effect on enhancing sexual function. 3. Zinc rich food: in plant food, beans, peanuts, millet, radish and Chinese cabbage are relatively high in zinc content; in animal food, oyster is the most abundant in zinc content; in addition, beef, chicken liver, eggs, lamb chops and pork are also high in zinc content. 4. Food rich in arginine: studies have confirmed that arginine is an essential component of sperm formation and can enhance sperm motility, which plays an important role in maintaining the normal function of men's reproductive system. Such as eel, sea cucumber, cuttlefish, octopus, musongyu, sesame, peanut kernel, walnut, etc.