33 years old hypotension female asymptomatic?

summary

Whether it's high blood pressure or low blood pressure, it's not good for your health. If you feel bad after getting up, can not concentrate in the morning, and easy to tired, dizzy, tinnitus and loss of appetite, may be caused by low blood pressure, but low blood pressure is not necessarily sick. So, how to know if you have hypotension early? Here are three symptoms of hypotension.

33 years old hypotension female asymptomatic?

Fatigue, weakness: especially in the morning, patients often feel listless, weak limbs, after a nap or rest can be improved, but in the afternoon or evening and feel fatigue, this kind of fatigue is not commensurate with the physical strength consumed by the actual work or activities of patients, that is, this kind of fatigue is not all caused by excessive. This kind of fatigue may be caused by nervous system dysfunction, resulting in excessive muscle contraction uncoordinated, and improper consumption of muscle strength.

Dizziness: in patients with hypotension, headache can be the only chief complaint, the headache is often more obvious after nervous mental or physical activity, the nature and degree of headache are different, mostly manifested as temporal parietal area or suboccipital area dull pain, also can be severe pulsatile pain or numbness pain. The degree of dizziness is not the same, light eyes black; Heavy can be absent-minded, or even fall to the ground, often in a sudden change, especially when squatting suddenly stand up most prone. In addition, static and overburdened working conditions are also prone to occur. Headache and dizziness may be related to cerebral hypoperfusion caused by hypotension.

Neurological dysfunction: can be manifested as mental malaise, memory loss, sleep disorders and so on. Autonomic nervous dysfunction can be manifested as hyperhidrosis, pale skin or mild cyanosis, body suddenly cold and hot, sometimes ant crawling sensation, numbness of hands and feet, etc.

matters needing attention

Full rest, tiredness and lack of sleep will lower blood pressure, so we should keep a regular life and avoid overwork and staying up late; In addition, the pillow should not be too low when sleeping. Take a hot bath, which can strengthen blood circulation and improve the symptoms of hypotension. The water temperature is about 43 ℃ and the bath time should not be too long. After washing for about three minutes, you should rest for a while. After a bath, if you can sit for a rest, the effect is better. Avoid standing for a long time or suddenly changing posture to pick up things on the ground, not directly bow, should squat down first; When you get up, don't stand up abruptly. Make sure your body is balanced before you get up slowly. Pay attention to the environment and wear should not be in a hot environment, in order to avoid vasodilation, blood pressure drop. Don't tie your tie too tightly. Don't wear too high or too tight clothes. Otherwise, it will press the carotid sinus and cause a sudden drop of blood pressure and fainting.