How does man face have spot to do
summary
I have spots on my face because of the sun, which is closely related to my work. In order to improve, I tried many methods, and finally got a good solution. Let's take a look at the man's face spot how to do.
How does man face have spot to do
One: clean sunscreen, want to freckle, must do a good job in daily cleaning and makeup, to ensure that the skin can breathe clean at night. At the same time, sunscreen measures should be taken when going out to prevent aggravating the severity of spots.
Second: diet conditioning, usually must eat some light food. Like fried, spicy, barbecue and other total taste of food must eat less or do not eat. Eat more like tomatoes, cucumbers and other fruits and vegetables rich in vitamins, is also a very good way to freckle.
Third: the diet can be used 60 grams of buffalo horn, Cimicifuga, notopterygium, Fangfeng each 30 grams, baifuzi, Baizhi each 15 grams, Shengdi 30 grams, chuanxiong, Honghua, Huangqin each 15 grams, shenggancao 6 grams. Grind each medicine into fine powder, steam, make small pill, take 10 grams every night, take warm boiled water. It is effective for freckles.
matters needing attention
Men's smoking, staying up late, drinking, socializing, irregular diet and insufficient rest will lead to endocrine disorders, which will affect skin health. In order to prevent the appearance of spots, it is very important to develop a healthy lifestyle.
