Does spleen and stomach weakness need treatment? Yes or no?

summary

I believe that this disease should not be unknown to you, now many people have bad eating habits, you should be very clear in your heart, which leads to the emergence of spleen and stomach weakness, spleen and stomach weakness to use diet to regulate, spleen and stomach weakness is the most need to do a good job in diet care, then, let's take a look at the spleen and stomach weakness need treatment? Yes or no? Let's introduce the related knowledge of the field.

Does spleen and stomach weakness need treatment? Yes or no?

First: jujube black fungus drink. Materials: jujube, Auricularia auricula, tangerine peel, brown sugar. Method: soak Auricularia auricula in water, open and wash. Wash the jujube and remove the seeds. Put Auricularia auricula, tangerine peel and jujube into a casserole, add appropriate amount of water, bring to a boil over high heat, change to low heat, simmer for 30 minutes, add brown sugar, cook for a while, and wait for all the sugar to dissolve. Sooner or later.

Second: Ginseng and jujube porridge. Materials: ginseng powder, jujube, japonica rice, rock sugar. Method: wash the jujube and japonica rice, put them into the pot, add ginseng powder and water, boil them in high heat, then cook them in low heat until they are rotten and cooked into porridge, add some rock sugar, and mix them well. Sooner or later.

Third: yam, also known as yam, yam, is the rhizome of Dioscorea zingiberensis. It is sweet in taste and warm in nature and enters the lung, spleen and kidney meridians. It has the functions of invigorating spleen and tonifying deficiency, nourishing essence and strengthening kidney, treating all kinds of deficiency and damage, and treating five kinds of fatigue and seven kinds of injury. "Shennong materia medica classic" records: "taste sweet, warm, main injury, Buxu Lei, in addition to cold and heat evil, Buzhong Yiqi power, long muscle.

matters needing attention

I hope you should pay more attention in your life. Proper exercise can increase the gastrointestinal function of the human body. Often going out for exercise, such as walking and running, can effectively promote gastrointestinal peristalsis, increase the secretion of digestive juice, promote gastrointestinal digestion and absorption of nutrients, improve the blood circulation of the gastrointestinal itself, and promote metabolism.