How does pregnant woman catch a cold continuously to return a responsibility?

summary

Now many people like spicy food. As the saying goes, sour children are hot women. Some pregnant women will especially like spicy food after pregnancy. Some people like to bask in the sun. But this is very easy to lead to hot air invasion of the lung, and finally lead to the occurrence of wind heat cold. Many people can't cure for a long time, not because they can't cure, but because they don't understand it. Let's introduce how the pregnant women have a continuous cold?

How does pregnant woman catch a cold continuously to return a responsibility?

First: the continuous cold of pregnant women shows that you have poor resistance and poor physical quality. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second: if we have too much acid in our stomach, it can also cause stomach cold. Therefore, if we want to cure the stomach cold, we should pay attention to the regular diet and inhibit the excessive secretion of gastric acid. It's very easy to do, as long as we insist on eating an apple every day. Apple is not only rich in vitamins, but also can alleviate stomach acid, so it is not easy to cold stomach.

Third: many people are afraid of cold stomach, and spleen deficiency is also related, so in the treatment of cold stomach, we should also do a good job of spleen health care. Spleen and stomach are afraid of cold, so when we go out in cold winter, we might as well add one more piece of belly protection in our clothes. We can also eat some pepper pork tripe soup, which has the effect of Warming Yang and dispersing cold.

matters needing attention

Autumn, the weather turns cool, is easy to catch a cold season. The number of patients who came to the hospital due to cold increased. Due to the large temperature difference between morning and night, the cold index is high, we should increase clothing appropriately, and take effective measures to prevent colds. At ordinary times, all kinds of bacteria, such as Staphylococcus and Streptococcus, are attached around our nasal cavity and oral mucosa. But because our body has certain resistance, these bacteria have no chance to harm our body. But cold, the body's resistance is greatly reduced, they will take the opportunity to enter, invasion of people's body and disease.