How does pregnant inchoate flustered short of breath return a responsibility

summary

In the early stage of pregnancy, the symptoms of palpitation and shortness of breath are very common. Doctor, chest tightness and poor breathing in the early stage of pregnancy should be caused by the lack of nutrition during pregnancy. At this time, pregnant women need not worry or have psychological pressure, The main reason is that we should go to the regular hospital in time to find a professional doctor for timely diagnosis and treatment. During pregnancy, we should not use drugs casually, because it may affect the development and growth of the fetus, so we should consult the doctor in time to confirm the condition in time, so as to facilitate the later conditioning. Let's take a look at the following.

How does pregnant inchoate flustered short of breath return a responsibility

First: during pregnancy, we should pay attention to dietary supplements, keep more than one meal a day, timely supplement the body's nutrition, and eat some high protein food. We should eat more nutritious food to supplement the body's nutrition, so as to prevent pregnant women from dizziness.

Second: pregnant women should also pay attention to regular exercise, maintain normal physical exercise, contribute to the development and health of the baby, but also promote the absorption of nutrients in the body of pregnant women, should be timely to reduce a lot of exercise, just a small amount of exercise can, also do not often stop.

Third: pregnant women during pregnancy should also pay attention to rest, ensure adequate sleep time, pay attention to develop good living habits, to maintain physical and mental pleasure, relaxed mood, do not appear psychological tension and depression, these are the performance of the baby's unhealthy development.

matters needing attention

During pregnancy should also pay attention to the measurement of blood pressure, in order to avoid the phenomenon of chest tightness caused by hypertension, should be timely to the hospital treatment and examination, pay attention to the body's nutrition at the same time, should be timely self-examination and healthy attitude.