Can gastritis eat fruit

summary

With the improvement of living standards, we can eat all kinds of food. Following is the common occurrence of gastrointestinal diseases, most people have certain gastrointestinal problems. What fruit does gastritis gastroenteritis eat? How to arrange the food? Let's find out.

Can gastritis eat fruit

To the right amount: eat too much will increase the burden of gastrointestinal, affect digestion and absorption, and even induce disease. To be fresh: fresh fruit contains a lot of vitamin C, can increase nutrition, protect the liver.

General patients can choose apples, oranges, grapes, pears, coconuts, etc. longan, litchi, hawthorn, jujube are suitable for diarrhea due to deficiency of spleen and stomach, persimmon, banana, sugarcane, grapefruit, mulberry are not suitable for diarrhea; citrus, plum, plum, coconut are suitable for ascites due to liver cirrhosis; kumquat, orange cake are suitable for liver qi stagnation.

As there are pesticide residues and catalysts on the skin of fruits, it is necessary to wash them before eating. In winter, it is better to use boiling water to warm fruits after peeling.

matters needing attention

Reduce the amount of cooking oil, eat light and salt diet: fat is one of the important sources of human energy, and can provide essential fatty acids, which is conducive to the digestion and absorption of fat soluble vitamins, but excessive fat intake is one of the risk factors of obesity, hyperlipidemia, atherosclerosis and other chronic diseases. High salt intake is closely related to the prevalence of hypertension.