Got halitosis how should do

summary

People don't want to live if they have bad breath. People's normal communication is to sit down and talk face to face. If there are some embarrassing things such as bad breath and body odor, many businesses that should be able to talk about will fail, and the other party may not even be in the mood to talk about them. If you want to avoid these embarrassing situations, how should you treat your bad breath? Let's take a look at the following.

Got halitosis how should do

First, we should pay special attention to oral hygiene. We should brush our teeth before going to bed and after meals. If conditions permit, it is not impossible to brush a few more teeth. We must brush our teeth clean without residue.

Second: in fact, we have to start from the diet. Don't eat food with special flavor. After eating something with flavor, we can eat two peanuts, eat more fruits and press them. Usually, the food should be light and not too exciting. You can drink some tea in the office. Tea can get rid of bad breath.

Third: for particularly serious people, you can drink a small cup of warm salt water on an empty stomach before brushing your teeth every day. This is to regulate the function of the intestines and stomach and help digestion. If there is nothing in the stomach, there will be no halitosis.

matters needing attention

The usual food should not be big fish and meat as far as possible. If you have accumulated food, you are more likely to have bad breath.