Nutrition after spontaneous abortion

summary

Giving birth to a baby can be regarded as the most important thing in a woman's life, but in case of abortion due to some reason, it will not only have a great impact on women's physical health, but also seriously affect their mental health, and there are many factors leading to abortion. When I had this symptom before, the doctor suggested that I must do a good job in daily prevention work, so as to prevent me from going to the doctor in a hurry. So friends, you must do a good job in the prevention of abortion. Today I would like to share with you how to do a good job in the prevention of abortion.

Nutrition after spontaneous abortion

First: women in pregnancy, the body is relatively weak, so need a good nutritional conditioning, in the diet should also pay attention to warm tonic and easy to digest food, you can eat more rich in protein and vitamins of food, such as eggs, milk and ribs and chicken, fish and so on.

Second: pregnant women in pregnancy, try to eat less spicy, hot food, and like snails, mussels, crabs and other cool food should not eat more, such food may cause uterine contraction, especially for pregnant women with threatened abortion is particularly unfavorable, usually to drink more water, this is to keep the stool unobstructed, avoid excessive force affect the fetus.

Third: pregnant women need to take good care of their body, Yiqi, Buxue, Lixu effect of food can eat some, pay attention to rest, don't have big physical activity, can stay in bed for a period of time, so the effect of fetal protection is very good.

matters needing attention

Pregnant women may have threatened abortion. At this time, there will be different amounts of blood in the vagina. If the amount is larger, the risk of abortion will be greater. If the patient is sent to the hospital for timely inspection and control at this time, it may be very helpful for the survival of the fetus. Of course, the diet can be adjusted more, and nutrition is also very important.