What's the reason for sleepiness

summary

With the development of modern society, in daily life, many people often sleep when they go to work. Even some people sleep when they are in class, which is called narcolepsy. I often see many people sleep when they are in class in high school, and they can't wake up when they are always crying. What's the reason for narcolepsy.

What's the reason for sleepiness

The first is that some people are often malnourished and often do not get enough nutrition when they eat, so the differences in some physical states lead to the decline of some physical skills, so they often lie there to sleep in life, which will lead to fatigue and drowsiness.

Second: some people have neurasthenia, and they don't want to have too many people. In daily life, many people are under great mental pressure. They are often criticized by the leaders and all the pressure from some families in their work, which will also lead to this phenomenon.

Third: there are also some people born with some brain diseases, so in the later development process, this situation will be more serious, then it will lead to the expansion of this phenomenon, in work and life will lead to their spirit is very poor, often tired and sleepy, will also be very irritable and depressed.

matters needing attention

So in daily life, we must maintain a good state of life, exercise more, and have a positive, healthy and upward attitude. She will be very good. Colleagues should be fresh fruits and vegetables, do not eat fried food.