How to treat alopecia caused by kidney deficiency

summary

From the perspective of traditional Chinese medicine, "the kidney dominates the bone, and its beauty lies in the hair". Whether the kidney is healthy or not will be shown in the hair. So, once hair loss is caused by kidney deficiency, how to treat it?

How to treat alopecia caused by kidney deficiency

First: food therapy: Polygonum multiflorum, ginseng, when belong to positive, have a good blood generating effect, for kidney qi loss has a good help. In addition, how to treat the hair loss of kidney deficiency type? It is suggested that hairdressers should eat more black food at ordinary times. In traditional Chinese medicine, the color of the kidney is black, and traditional Chinese medicine emphasizes the shape of the kidney, so black food is also a good choice for kidney tonifying.

Second: good life: avoid staying up late, staying up late is very harmful to the human body, we must ensure the time and quality of sleep, so as to well store essence and prevent the loss of essence.

Third: Head Massage: how to treat the hair loss of kidney deficiency type? Proper head massage can relax the nerves of the head, promote the blood circulation of the head, and deliver more nutrition to the hair, which is extremely beneficial to promote the growth of the hair and effectively prevent the occurrence of the symptoms of hair loss of kidney deficiency type.

matters needing attention

Kidney deficiency patients, sexual intercourse must be moderate, to try to give up the habit of frequent masturbation, good nourishing kidney. Daily life should also be more exercise, enhance the physique. In addition, it is necessary to work and rest on time, do not overwork, and always maintain a good attitude.