Parkinson's syndrome diet

summary

Parkinson's disease is a serious disease endangering the health of the elderly, the harm of this disease is obvious to all, looking for the treatment of Parkinson's disease has become a headache. The key to the treatment of Parkinson's disease is to choose a scientific and effective method of treatment, but also pay attention to the diet care of patients, good diet care can help patients recover as soon as possible.

Parkinson's syndrome diet

First, rich good diet, happy good mood, Parkinson's patients diet should be a variety of food, including cereals, vegetables, fruits, milk or beans, meat and so on. Diversified food can meet the needs of the body for various nutrients, and also make the diet itself full of fun. Eat happily in a relaxed environment and atmosphere, and let diet be a kind of life enjoyment.

Second, meat and poultry should be classified. Oily meat can be distributed in the morning, evening, lunch and dinner. However, for some patients, in order to achieve better efficacy in the daytime, we can also try to arrange protein rich food only for dinner during the day. 　　

Third, 8 cups of water a day, maintenance secret recipe water is the best drink, adequate intake of water is conducive to the body's metabolism. Sufficient water can make the body excrete more urine, reduce the chance of bladder and urethral bacterial infection. Sufficient water can also make feces soften, easy to discharge, prevent constipation. Due to lack of drinking water and medication, some patients will have symptoms of dry mouth, thirst and dry eyes. You can try to drink half a cup more water every day than the previous day, and gradually increase the amount of drinking water to 6-8 cups every day.

matters needing attention

Parkinson's diet: 1, eat more cereals and vegetables and fruits: usually eat 300 ~ 500 grams of cereals every day, such as rice, noodles, Cereals, etc. Every day about 300 grams of vegetables or melons, 1 to 2 medium-sized fruits. 2, often eat milk and beans: milk is rich in calcium, every night before going to bed to drink a cup of milk or yogurt. Eat more bean products such as tofu, dried tofu and broad beans (especially broad bean pods). 3. Limit meat consumption: eat about 50 grams of meat per day, choose lean animal meat, poultry meat or fish meat. One egg contains the protein equivalent to 25 grams of lean meat. In order to make the efficacy better during the day, we can try to arrange protein rich food only for dinner during the day.