How does man premature ejaculation do

Update Date: 2025-09-18 Source: Network

summary

Premature ejaculation for men has been very familiar, but for the treatment of premature ejaculation is still relatively strange, the harm of premature ejaculation is very big, in fact, the most important is the male psychological premature ejaculation, the emergence of premature ejaculation let men's psychological hit the biggest, physical exercise can improve their immunity, the treatment of premature ejaculation is helpful, in addition to physical exercise, there are many exercise methods for the treatment of premature ejaculation Are very helpful, let's talk about how to do men's premature ejaculation.

How does man premature ejaculation do

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Due to mental factors (also satisfactory): more than 80% of premature ejaculation patients are caused by mental factors. For example, newly married honeymoon, long-term reunion, excessive excitement or tension, depression, excessive fatigue, after drinking, disharmony between husband and wife, bad sex, husband's potential hostility, resentment and anger to his wife, or excessive fear, worship and inferiority complex to his wife are all factors inducing premature ejaculation. The common psychogenic reasons are as follows: some people are afraid of ejaculating too early when they have sex, which may cause dissatisfaction of their wives; disharmony between husband and wife, such as suspicion, jealousy or excessive respect for their wives, may also lead to premature ejaculation; Some people out of the misunderstanding of sexual knowledge, groundlessly doubt that their sexual ability is low, always feel ashamed and inferiority when having sex, this situation is more common in those who think that their penis is short or that their constitution is weak. Some people pay too much attention to the sex life, expect too much, or worry too much about the occasional premature ejaculation, which may increase the psychological burden, form a vicious circle of tension, premature ejaculation, more tension, and continue premature ejaculation, and fix premature ejaculation.