What is the cause of most impotence?

summary

Impotence also known as (ED) refers to the penis can not erect, or that when the male penis into the female vagina hard up, male impotence is a very low self-esteem thing, but as long as find the right treatment is treatable, most impotence is what reason? Now let me tell you something.

What is the cause of most impotence?

Too tired, men in order to live around during the day, work troubles, also did not have a good rest, leading to a long time and his wife did not have sex, and slowly on that side there is not much sexual interest, when to go to a normal sex life, it is hard to get up, the heart is not enough.

Masturbation, male masturbation can indirectly lead to impotence, men sometimes have no sexual partner, but the body needs, only choose masturbation, some people masturbate a few times a day, appropriate masturbation is healthy to the body, but frequent masturbation will slowly lead to impotence, so male friends must pay more attention.

The relationship between age and impotence is very close, men with age, the possibility of impotence increases. According to foreign reports, the prevalence of erectile dysfunction in men aged 20-30 is 8%, and that in men aged 70-79 is 60%. So impotence is closely related to age.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.