How is eye dry acerbity to return a responsibility

summary

Eyes are very important in daily life, no matter where they are, they are inseparable from it. Dry eyes seriously affect people's daily life and study. So, what's the matter with dry eyes? Let's introduce it.

How is eye dry acerbity to return a responsibility

Long time close eye use. Whether it is more and more children with myopia, or young and middle-aged people who are troubled by visual fatigue and dry eye, their common feature is excessive eye use. Long term overwork of eyes can easily lead to fatigue, blurred vision, dry itching and other symptoms. In the process of using eyes, incorrect sitting posture, wearing contact lenses for a long time, walking, reading in the car and electronic equipment will aggravate these adverse reactions.

The habit of eye hygiene is poor. When the eyes are uncomfortable, people are used to rubbing them with their hands. As everyone knows, the hands have the most bacteria. A study in the United States found that a pair of unwashed hands may contain hundreds of thousands of bacteria, which can cause various eye diseases, especially red eye disease and trachoma.

Random eye drops. After working for a long time, my eyes are sore, inflamed, red and itchy As long as the eye discomfort, many people to eye drops "help.". In fact, it is harmful to health. At present, most eye drops contain preservatives, long-term use not only hurt the cornea, but also may cause serious consequences due to the wrong symptoms.

matters needing attention

Dry eyes of friends should try to use less air conditioning, usually can also blink more eyes, increase the secretion of eye tears, in the diet to eat more vegetables and fruits, add some carotene.