What reason is ankle ache caused?

summary

Ankle pain is mainly treated by activating blood circulation and removing blood stasis, detumescence and pain relief. You can take Sanqi tablets, Dieda pills, hot compress locally, or rub with safflower oil. Need to pay attention to the brake rest and raise the affected limb, then what is the cause of ankle pain? Let's talk about it.

What reason is ankle ache caused?

First: many people in the process of exercise will have ankle sprain, this will cause pain, for this kind of situation, before the exercise, it is best to do some warm-up exercise.

Second: talar cartilage fracture is also a very common situation, for this situation, we must deal with it well, otherwise, it is easy to cause disability.

Third: ankle pain and rheumatoid arthritis have a very important relationship, rheumatoid arthritis, so that blood circulation is not smooth, will lead to muscle or tissue needed nutrition can not be transmitted through blood circulation, resulting in muscle lack of nutrition and accelerated aging become stiff, ankle pain.

matters needing attention

The patient needs to rest properly and can't let the injured joint bear weight again. The main purpose of raising the affected limb is to reduce swelling and promote blood return. After 24-48 hours, the internal bleeding of the injured part has stopped. At this time, warm towel or massage can be used to reduce swelling and promote blood absorption.