How long can you sweating out after confinement?

summary

Every woman who gives birth to a baby has to sit in the confinement, which is an indispensable process for girls. They need to take care of their bodies at this time. Many women sweat inexplicably when they sit in the confinement. How long can it be good to sit in the confinement? Let's talk about it

How long can you sweating out after confinement?

During confinement, the body often sticky uncomfortable, maternal sweating how long to normal? This is the question that many mothers ask during the period of confinement. In general, the symptoms of postpartum night sweats are particularly significant in the first week of delivery. The clean clothes that you put on before going to bed may become wet, and the gradual sweating will be reduced. Most mothers will not have night sweats after childbirth, but if the postpartum health care is not good, the nutrition supplement is insufficient, and the body is too weak, Postpartum physiological night sweats may become long, pathological night sweats, this is the disease, need treatment.

Postpartum night sweats is also a manifestation of physical weakness, then how to regulate the sweating? What are the precautions? First of all, mothers need to understand that night sweats during confinement do not necessarily mean that the room temperature is too high. In the case of excessive sweating, mothers can't take a cold willfully. When sweating, the pores are open, and it's easy for cold to invade, causing a cold or even leaving confinement sickness.

When sweating, you should pay more attention to personal hygiene, take a bath frequently and change the clothes close to your body. It's better to prepare three sets of confinement clothes, choose cotton fabrics with good permeability and water absorption, and put the washed confinement clothes under the sun for sterilization and disinfection. The bed sheets and quilt covers should also be changed frequently.

matters needing attention

Pay attention to the daily diet conditioning, you can eat some diuretic food, such as red bean water, wax gourd and so on, which can help the body excrete excess water. When sweating a lot, you should also pay attention to supplement inorganic salt, calcium and other nutrients.