How does cold clean nose to return a responsibility?

summary

If you wake up one morning and suddenly find that your head is confused and heavy, and there are symptoms such as stuffy nose, sneezing, coughing and so on, nine out of ten you have a cold. Cold is a very common disease, every day there are many people suffering from cold, especially children with weak resistance are more likely to get this disease. In order to recover as soon as possible, many cold patients will choose to take medicine to treat, but they are not careful to fall into the wrong area, speed is not up to. Now let's talk about a cold, clean nose how to return a responsibility?

How does cold clean nose to return a responsibility?

First: sneezing, runny nose is a cold caused by feeling cold. It's cool and less dressed. We all know that many girls prefer to wear less for the sake of beauty and dazzle, but they also want to wear more beautiful. Often can see a lot of female friends, wear clothes, back exposed a large piece, can not cool it.

Second: often sentimental, mental depression, pessimism will cause sleep disorders, loss of appetite, physical and mental fatigue and other problems, resulting in decreased immunity, people in this situation should not always think about some too pessimistic memories, learn to adjust their own mentality, keep optimistic and cheerful.

Third: the temperature in the nose is especially suitable for breeding and reproducing viruses, causing all kinds of inflammation of upper respiratory tract infection.

matters needing attention

Traditional Chinese medicine believes that cough is mostly caused by lung heat, especially in children. In the daily diet, eating more fat and sweet flavor will produce internal heat and aggravate cough. In addition, fried food should not be eaten more. Because fried food will increase the burden of gastrointestinal, breeding sputum, cough is difficult to heal.