How to treat ankylosing spondylitis
summary
My neighbor is now suffering from ankylosing spondylitis. After treatment, he is much better now. Ankylosing spondylitis is known as an immune disease, which is easy to diagnose but not easy to treat. In order to better restore health, we should know more about the advantages and disadvantages of ankylosing spondylitis. Now let me give you science about how to treat ankylosing spondylitis.
How to treat ankylosing spondylitis
First, patients with ankylosing spondylitis who have been bedridden for a long time due to pain have faster spine and limbs rigidity. Except for those with severe systemic symptoms and obvious pain, they should try their best to move their joints, and insist on local and systemic functional exercises such as chest expansion, deep breathing, spine and lower limb movement, so as to prevent and reduce joint adhesion, stiffness and muscle atrophy. The patients who can't get up because of their serious condition will be controlled after medication. The precautions of ankylosing spondylitis can do some proper functional exercises in bed, so as to get down to the ground as soon as possible.
Second: pay attention to maintain the physiological posture to prevent spinal deformity and stiffness. In the rest to maintain the appropriate position, should sleep on a hard bed, take supine position, do not pad pillows; in standing or sitting position, the attention of ankylosing spondylitis should try to keep the chest and abdomen; when writing, the table should be higher, the chair should be shorter. Physical activity that can cause persistent pain should be avoided.
Third: the course of ankylosing spondylitis is lingering. Many patients are impatient in the process of treatment. They lack sufficient ideological preparation to adhere to long-term treatment. They become very pessimistic and lose confidence. It is very dangerous to give up treatment. Ankylosing spondylitis attention must overcome irritability, timely and appropriate treatment, establish the confidence to overcome the disease.
matters needing attention
I have to remind you again: usually more iron and calcium in the body, drink more bone soup, can fill the body, and then with exercise, can swim, jog, but can't do strenuous exercise, like playing basketball or something, don't participate in, so as not to load, the disease is more serious