Where is massage good for kidney?

Update Date: Source: Network

summary

Due to the increasing pressure of life, many people often feel tired and go to massage. Massage refers to the action of overstocking or stretching the muscles under the skin through physical contact, so as to dredge the meridians, smooth the joints, promote the movement of Qi and blood, adjust the functions of viscera, enhance the body's resistance to disease, so as to achieve the purpose of curing pain. Based on the theory of viscera and meridians of traditional Chinese medicine, where is massage good for kidney? Now let me tell you something.

Where is massage good for kidney?

Kidney is the "swamp" of human body, so massage that part is good for kidney. In traditional Chinese medicine, rubbing the waist and eyes with palm can not only dredge the pulse and strengthen the waist and spine, but also play the role of hearing and eyesight, strengthening the kidney and prolonging life. Yaoyan point is called extra meridian point, which is located in the waist, under the spinous process of the 4th lumbar spine, and in the depression about 3.5 inches apart.

Shenshu Point and Mingmen point are in the same position, that is, under the spinous process of the second lumbar spine, 1.5 inches apart, one on each side. However, Shenshu Point is the main point of the kidney meridian. If you press it often, it can strengthen the kidney qi and enhance your kidney function, especially for irregular menstruation and sexual coldness.

Guanyuan acupoint is on the middle line of the human body, measuring the width of four fingers from the navel down. Guanyuan point has the functions of Tonifying the kidney and strengthening yang, warming and unblocking meridians, regulating qi and blood, tonifying deficiency and benefiting damage, and strengthening the vital energy of the whole body. Guanyuan acupoint is just like a valve of human body. It can close the vital energy in the body and keep it from leaking. It is the accumulation place of Yuanyin and Yuanyang.

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Kidney is especially important for men. Only when the kidney is good, can you make yourself full of energy and face work and life better. Acupoint massage is a very common method of health preservation. It can strengthen the body by massaging more acupoints in leisure time. There are also many corresponding acupoints in the kidney, which can be used to tonify and nourish the kidney.