How is cold left face ache to return a responsibility?

summary

Cold is a kind of disease that everyone should encounter, especially with the arrival of winter. Because people's living conditions are better now, most people have heating and air conditioning in their homes. In this way, the temperature difference between indoor and outdoor is very large, and it's easy to catch cold. Nasal congestion and runny nose are the most obvious symptoms of cold. This kind of disease should pay more attention to their diet, How does the following share about cold left face ache to return a responsibility? Let's go.

How is cold left face ache to return a responsibility?

First: face pain after a cold, considering maxillary sinusitis, is usually caused by poor drainage of secretions in maxillary sinus, or more due to cold, cold and other causes of viral infection of facial nerve tube.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

Maybe we've read about vitamin C for colds before, but that's not true. In recent decades, vitamins have been hyped by businesses, flaunting as a good medicine for anti cold. But none of the studies have shown that vitamin C is effective against colds or flu. On the contrary, many studies have found that vitamin C has no effect on promoting recovery if you already have a cold.