How is eye blur good when bad to return a responsibility

summary

Sometimes the whole day down, facing the computer and mobile phone, the eyes will be affected. This shows that the radiation of mobile phones and computers does great harm to the eyes. In our daily life, we should try our best to be less bow headed and communicate more with our friends. What's wrong with blurred eyes? Let's talk about it.

How is eye blur good when bad to return a responsibility

First: don't stare at your cell phone at night. Maybe it's because I often stare at the screen at night recently. The light at night is darker than that in the daytime. If I still stare at my mobile phone for a long time, my eyesight may decline a lot. So it's better not to stare at your cell phone at night.

Second: do more eye exercises. In the daytime rest time, take a few minutes to do eye exercises. We often see that primary school students will use the time of recess exercises to protect their eyes, so as adults, we should consciously protect our eyesight.

Third: see more green plants. In addition, while working or studying, please move to a brighter place near the window and sit down, so that when your eyes feel tired, you can look at the distance at any time. This is the quickest and only way to protect your eyesight.

matters needing attention

In the fast-paced modern life, our daily task is to work and study constantly. Of course, at the same time, we should not forget that even if your body can eat away, your eyes will be very blurred. The effect of doing work in this way will get twice the result with half the effort.